What is sports physiotherapy
Why do I need a sports physiotherapist?
Physical activity will always be an important activity in people's lives, regardless of their lifestyle or age. There are different types of activities for each person, depending on their time, capacity, resistance, etc. However, from time to time some type of injury can occur, which can be minor and temporary or something more serious.
How many times have you not experienced stiffness when running? Or even a sprain when walking or practicing yoga? If you exercise regularly at a basic, amateur or even elite level, you will need a professional physiotherapist in Santa Pola. Indeed, it is the professional you can go to in case of presenting some type of discomfort due to sports. If you live in Santa Pola, at the Clínica del Río-Hortega We have professional sports physiotherapists.
What is sports physiotherapy?
There are many roles played by a sports physiotherapy expert. For starters, it has a extensive knowledge in the anatomy and physiology of the lesion in question. And in conjunction with an adequate medical diagnosis, he will design a series of protocols and activities to be carried out. In this way you will have a professional who will take care of help you recover faster.
But that's not all, because within sports physiotherapy other complementary techniques are covered. For example, the osteopathy, global postural reeducation, dry puncture, Manual lymphatic drainage, etc. In the latter case, it is a widely used technique in the case of an ankle sprain that presents with great inflammation. All of the above means that You must be knowledgeable enough to know which techniques to apply at all times.
When should I go to a sports physiotherapist in Santa Pola?
A very common belief is to go to this specialist until some physical discomfort or injury occurs. But actually the best thing is that These types of problems can be prevented.. Of course! Therefore, before starting any type of sport or exercise discipline, it is important not only to go to the doctor for a general check-up. It will also be crucial see a sports physiotherapist. He will show you how avoid the appearance of injuries depending on your particular case.
And to make it even more complete, at Policlínica del Río-Hortega we not only have a sports physiotherapist. You can also find a nutritionist who will take care of giving you the proper diet according to your age, physical condition, special needs. In our clinic we offer you rheumatological physiotherapy, pediatric, pelvic floor. As well as traumatological, obstetric, neurological physiotherapy and osteopathy (massages and manipulation of joints).
Of course, in the event that you already have an injury present, request your appointment now. In this way you can successfully recover from that injury. And it will be the physiotherapist who tells you how and when to restart your sports practice. He will also give you advice once you recover. Check prices and book your appointment comfortably from our website.
