Pelvic floor physiotherapy after childbirth in Santa Pola
The human body is one of the most perfect machines (if the expression is valid). Its resistance, adaptability and survival capacity are unique. However, it is also true that still complications during childbirth are worrisome. Some are unexpected, but others are totally predictable through proper therapy and treatment.
That is why at Policlínica del Río Hortega we offer pelvic floor physiotherapy for after childbirth. Once you know its benefits, you will want to have it so that you are well prepared and ready for when your baby is born. We guarantee that she will help you not only physically, but psychologically and thus be 100% in this wonderful stage of motherhood.
How you should prepare for childbirth in Santa Pola
Yes, surely you go to your obstetric consultations, you eat properly, you do the recommended exercise for pregnant women. You even go to childbirth classes and have your baby's room ready. All ready for the big moment, right? But something very important is still missing: prepare your body for childbirth. Yes, do not expect that when the time comes the health personnel will take care of everything, because you are the protagonist.
Or it is possible (especially if you are already a mother) that you think that the discomfort and disagreements during and after childbirth are "normal". You should know that this is not necessarily the case and that you can help your body, so valuable, return to normal. Your entire body undergoes a transformation during pregnancy, childbirth and postpartum. Why not take the necessary precautions so that everything flows? You will not do this alone: a team of physiotherapy professionals will help you.
What problems can occur after childbirth
It doesn't matter if you had a vaginal delivery or a C-section, because it is necessary for your body to recover as well as possible. In addition to the gynecological examination, a pelvic floor assessment will be important. And who does it? A qualified physical therapist, like those of our team at Policlínica del Río Hortega.
Through this assessment it will be possible to know, prevent and even treat if there is sciatic pain, if you have tingling or numbness in your fingers (even swelling). Or if there is pain (in the coccyx, sacrococcygeal joint, muscle groups of the extremities). Or if pubic pain, lumbar back pain, abdominal diastasis are present. Even if there are adhesions, scars, pelvic floor weakness, perineal tears, despareunia, incontinence, etc.
Why the obstetric physiotherapy It is important for childbirth and postpartum.
At the Río Hortega Polyclinic you we offer individualized treatment to prevent or treat the aforementioned. Through active hypopressive exercises, diaphragmatic release, toning of the perineum, massage therapy, diathermy or others, you will recover physically and mentally. We focus on detecting possible red spots so that we always have an optimal treatment for you.
By pelvic floor physiotherapyFor example, the perineal muscles are strengthened, something very important for childbirth and postpartum. This way you will avoid urinary incontinence, prolapses, perineal or period pain, vaginismus. This is the best time to come to our clinic for an assessment. Why not give yourself this gift of well-being and health? Fill out the form on our website and make your appointment: we will love to serve you and help you in your well-being for this new stage of mom.
