Benefits of lymphatic drainage before spring

Spring is here! And with it, good weather, good spirits... and for your well-being to be complete, it must include taking care of your body. With spring, you are filled with energy because as the sun's rays increase, the production of melatonin, the sleep hormone, decreases. On the other hand, it increases serotonin, the hormone that improves mood. And you also exercise more. So to complement all this barrage of good things, why not prepare your body for it? Discover the benefits of lymphatic drainage.

Massage therapy and health in spring

Massage therapy is part of physiotherapy, through which certain massage techniques are used for therapeutic purposes. This is done both to treat diseases and certain injuries and is divided into other techniques, such as lymphatic drainage. If during the winter or in the past you have retained liquids, have tired legs or even high blood pressure, it will help you.

Now that spring is upon us, you will undoubtedly want to feel like a new and renewed person, regardless of gender or age. He Massage that offers lymphatic drainage, as its name indicates, favors the circulation of the lymphatic system and lymph. It has the quality of being a soft, pleasant massage that is applied to different areas of your body. What is sought is that the lymphatic vessels contract, to eliminate edema and improve lymph circulation.

Improve your health in spring with a lymphatic drainage

The lymphatic system is responsible for transporting waste derived from cells to the blood, for later removal. An edema or swelling appears when there is no adequate purification and, consequently, there is stagnation. To solve it, an adequate lymphatic drainage by means of pressure will do a lot.

Although everyone can benefit from lymphatic drainage now that spring is here, other people are also favored. For example, those who suffer from lymphedema, traumatic or post-surgical edema. If there are bruises, you have tired or swollen legs, or Suddeck syndrome. For those who suffer from stress or anxiety, digestive problems. Even in the case of headaches, dizziness and if you have undergone a mastectomy.

At Policlínica del Río-Hortega we will take care of performing a gentle massage, with slow and repetitive movements in areas of your skin. Our experts know how to do it correctly and in the right direction to achieve the debugging goal. They will treat both lymph nodes and lymphatic vessels, without using oils or creams during the session. It is carried out slowly, performing several sequences so that there is a complete treatment.

Make an appointment right now at our clinic in Santa Pola to start enjoying the benefits of lymphatic drainage. For more information contact us from our website filling in the form. Or you can call us or book your appointment by phone / WhatsApp 648 116 134, or write to us at info@clinicadelriohortega.es We are at C/ Almirante Antequera 34, Santa Pola, Alicante.