{"id":14183,"date":"2021-03-29T09:37:17","date_gmt":"2021-03-29T08:37:17","guid":{"rendered":"https:\/\/clinicadelriohortega.es\/nutricionista-y-dietista\/"},"modified":"2025-05-05T14:32:36","modified_gmt":"2025-05-05T13:32:36","slug":"nutritionist-and-dietitian","status":"publish","type":"page","link":"https:\/\/clinicadelriohortega.es\/en\/nutritionist-and-dietitian\/","title":{"rendered":"Nutritionist and dietitian"},"content":{"rendered":"

NUTRITIONIST IN SANTA POLA<\/h1><\/div>

DIETITIAN AND NUTRITIONIST IN SANTA POLA, R\u00cdO-HORTEGA CLINIC<\/h2><\/div><\/div>

Irene del R\u00edo<\/strong> \u2013 Hortega, a graduate in Human Nutrition and Dietetics, works as a general, family, and sports nutritionist<\/a> and dietitian<\/strong>, offering a 100% personalized health service where learning how to eat is not only important, but also acquiring the strength necessary to achieve a healthy lifestyle and maintain it over time.<\/span><\/span><\/span><\/p>\n

In addition, you are offered the tools to stimulate and motivate both your physical preparation and your well-being, but all based on a basic and inescapable principle: the patient’s health.<\/span><\/span><\/span><\/p>\n

“Don’t look for a quick weight-loss diet or a dietitian who only relies on miracle diet products. Find your own healthy lifestyle habit that will last forever. You set the goal; I’ll guide you along the way.”<\/span><\/span> Request your appointment now.<\/span><\/span><\/a><\/span><\/p>\n<\/div><\/div><\/div>

\"Nutricionista<\/span><\/div>

Irene del R\u00edo-Hortega, nutritionist and Director of our Clinic in Santa Pola<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"Ditista<\/span><\/div><\/div><\/div>

Why are we the nutritionists you’re looking for in Santa Pola?<\/span><\/span><\/span><\/h3><\/div><\/div>

<\/i><\/i><\/span>Avoid the Rebound Effect<\/span><\/a><\/h4><\/div>
\n

At Cl\u00ednica del Rio-Hortega, we are dedicated to improving our patients’ daily habits; we don’t just design diets.<\/span><\/span> Our approach is based on ensuring there are no rebound effects in the future.<\/span><\/span> We aim to ensure that what is learned during treatment is sustainable in the long term, so that the results achieved can be maintained and even improved throughout life.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Personalized nutritional plans<\/span><\/a><\/h4><\/div>
\n

At Cl\u00ednica del Rio-Hortega, we offer completely personalized nutritional plans.<\/span><\/span> No two nutritional plans are the same, as each one is individually tailored to each individual’s tastes, habits, schedule, and goals.<\/span><\/span> We prioritize personalized care to ensure each patient receives a unique nutritional plan tailored to their specific needs.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Personalized support<\/span><\/a><\/h4><\/div>
\n

At Cl\u00ednica del R\u00edo-Hortega, our dietitian and nutritionist will provide you with ongoing support throughout the entire process.<\/span><\/span> If you have any questions or concerns outside of your appointments, simply contact her, and she will answer all your questions.<\/span><\/span> We are here to help and motivate you, as our main goal is your well-being.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Specialized Nutritionist<\/span><\/a><\/h4><\/div>
\n

At Cl\u00ednica del Rio-Hortega, we address a variety of nutritional goals, including body fat loss, weight gain, improving athletic performance, managing allergies and intolerances, and providing nutritional treatment for specific conditions.<\/span><\/span> Our nutritionist and dietitian, Irene, will be available to help you achieve your goals effectively and safely.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>

How can we help you at our Nutrition Clinic in Santa Pola?<\/span><\/span><\/span><\/h3><\/div><\/div>
Request your appointment<\/span><\/a><\/div><\/div><\/div>

Personalized nutrition<\/span><\/span><\/span><\/h3><\/div><\/div>

At Cl\u00ednica del Rio-Hortega, we recognize that each person has different goals, tastes, schedules, and circumstances.<\/span><\/span> We understand that each case is unique and should be treated as such.<\/span><\/span> For this reason, our nutritionists in Santa Pola make every effort to adapt diets to the individual needs of each person who visits our clinic.<\/span><\/span> No two diets are the same because no two people are the same.<\/span><\/span> We value the uniqueness of each patient and focus on providing a personalized and unique approach to achieve optimal results.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

Follow-up<\/span><\/span><\/span><\/h3><\/div><\/div>

At Cl\u00ednica del Rio-Hortega, we understand that many questions arise once our patients leave our facilities in Santa Pola.<\/span><\/span> Questions such as what to buy, what options to choose when eating out, or whether it’s possible to make menu changes are common.<\/span><\/span> That’s why we offer our patients the opportunity to access the support of our nutritionists through a hotline.<\/span><\/span> This way, they can resolve any questions that arise during their nutritional treatment without having to wait until their next appointment.<\/span><\/span> We are committed to providing continuous and close support to our patients.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div>

Lifestyle<\/span><\/span><\/span><\/h3><\/div><\/div>

At Cl\u00ednica del R\u00edo-Hortega, we focus on transforming our patients’ lifestyle habits.<\/span><\/span> Our goal is to ensure that the nutritional plan they follow is the one best suited to their lifestyle and meets their nutritional needs.<\/span><\/span> The key is to adopt new routines, internalize them, and thus avoid the unwanted rebound effect in the future.<\/span><\/span> We work together with our patients to achieve lasting changes and promote a long-term healthy lifestyle.<\/span><\/span><\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/a>

General nutrition<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div>
<\/a>

Child Nutrition<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div>
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Sports nutrition<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div>
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Body composition and report<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div>
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Inspections and maintenance<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div>
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Nutrition for pregnant women<\/span><\/span><\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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See Nutrition Prices<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-14183","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/pages\/14183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/comments?post=14183"}],"version-history":[{"count":3,"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/pages\/14183\/revisions"}],"predecessor-version":[{"id":14187,"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/pages\/14183\/revisions\/14187"}],"wp:attachment":[{"href":"https:\/\/clinicadelriohortega.es\/en\/wp-json\/wp\/v2\/media?parent=14183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}